Ste. Anne's Spa | Wellness Schedule

WELLNESS SCHEDULE - AS OF AUGUST 1, 2011

Note: Wellness classes are currently offered at Ste. Anne's Spa, Grafton location only.

Click on Class Names below for a detailed description.
Note: Bathing suit attire is not appropriate for any class.

GROUP WELLNESS CLASSES SCHEDULE (Monday - Sunday)

Time Class Duration

7:30 - 8:30 am Morning Muck
(Equine Activity) - please call for details and availability 60 minutes
9:00 - 10:00 am AM Yoga [G] 60 minutes

10:15 - 11:15 am AM Yoga [G] 60 minutes

11:30 am - 12:15 pm Stretch [P] [G] 45 minutes

1:15 - 2:15 pm Outdoor Activity [P] [G]
(Walk or Snowshoeing) 60 minutes

2:30 - 3:30 pm PM Yoga [G] 60 minutes

3:45 - 4:45 pm
Outdoor Activity [P] [G]
(Walk or Snowshoeing)
60 minutes

5:00 - 5:30 pm Meditation [P] [G] 30 minutes
5:00 - 6:00 pm Evening Turn In
(Equine Activity) 60 minutes

Call to book Grooming Time (Equine Activity) - use your group wellness class allowance towards this activity

[P] - Safe for women in their third trimester of pregnancy
[G] - Gentle Activity